Should I Use a Sauna in the Summer?

While we do appreciate a sauna in the depths of a frigid Minnesota January, at Little Ember Co., we believe that saunas are not just for winter. Each season offers it's own unique benefits. Here's why we love embracing the heat during the sun-soaked months with a summer sauna rental:

Longer, Drawn-Out Cool-Down Sessions

In the winter, you generally cannot wait to rush back into the sauna. In the summer, you have the opportunity to enjoy extended cool-down periods between sauna sessions. This could include hanging with friends, enjoying a beverage, or just relaxing outside. It allows for larger get-togethers as not everyone has to be in the sauna at once. Not to mention, every rental includes access to a cold tub and/or outdoor shower, allowing you to experience the invigorating contrast between hot and cold. Alternatively, take a refreshing plunge into a nearby lake for an unforgettable cool-down experience. This balance of heat and cold stimulates your circulatory system, providing a revitalizing and invigorating sensation that promotes overall well-being.

Solar-Assisted Heat

Our innovative translucent sauna design harnesses the power of the sun to create a truly unique sauna experience. We’ve experienced up to a 70 degree difference between the outside and inside temp! By combining solar-assisted heat with a traditional, wood-fired stove, you'll enjoy a more efficient and environmentally friendly session (less firewood!) that warms both your body and soul.

Acclimatizing to Weather

Regular summer sauna sessions help your body adapt to the warmer weather. By improving your heat tolerance and sweat threshold, you'll be better equipped to enjoy outdoor activities and maintain an active lifestyle throughout the season.

Healthier Skin

Sweating it out in the sauna helps to clean your skin and remove impurities, leaving your skin looking radiant and healthy for the summer months.

Relaxation

Amidst the hustle and bustle of the busy summer, our sauna rentals provide the perfect sanctuary for relaxation and stress relief. Allow the soothing warmth to melt away tension, as you find your inner peace in the tranquil ambiance of our saunas. Then contrast that heat with a cold plunge or cold shower to experience the euphoria that is contrast therapy.

Ready to make the most of the sunny season? Check out our summer sauna rentals and pricing.